Qigong Standing MeditationStanding, being, feeling, breathing, nature. Every day of our Mariposa Cleanse Retreat, the first thing after tea and simple qigong, we...
Herbs to Support Your CleanseOnly two weeks left before our return to Costa Rica! Ready to begin the jigsaw puzzle, how to make 4 suitcases each weigh 49 pounds and...
Yoga - Jungle Retreats Costa RicaYoga, A Sanskrit Word, Means “Union” Yoga supports the detoxification process by increasing circulation, compressing and twisting...
Drinking KombuchaBack in New York for the summer we're missing the refreshing Kombucha tea that we perfected in Costa Rica. We left our SCOBY there after...
Two Simple Qigong ExercisesWe like to start our days at Costa Rica Jungle Retreats with Qigong. Who Can Use Qigong? Qigong is suitable for both the young and the...
Three Cleansing ExpertsThe detoxifying cleanses at our weeklong retreat draw from many different sources. We particularly like the philosophies of three of the...