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Seven foods my colon loves
Working at a health retreat I find myself engaged in conversations about what to eat to be healthy. There's a lot of devotion out there...


Drinking Kombucha
Back in New York for the summer we're missing the refreshing Kombucha tea that we perfected in Costa Rica. We left our SCOBY there after...


Probiotic Elixir
Water Kefir As a colon hydrotherapist the question always arises “What’s the best probiotic?” I've tried may of them hoping to find the...


Colon Cleansing Can Heal Your Body
Did you know that bowel problems, in some form or another, trouble almost 70 million people in America? When your colon gets congested...

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