The ancient yogis lived in the forests, mountains and jungles.
They tuned into nature's frequencies, let go of worldly life and returned to simplicity.
They meditated in nature, practiced yoga postures, breathing techniques, fasted and ate to cleanse and heal. They traveled within to find the truth.
By embracing simplicity they discovered the profound depths of inner stillness and self realization.
In the spirit of these traditions, we invite you to step into this rhythm and find the wisdom within...
Step into the lush embrace of the jungle, surrounded by ancient trees, cascading waterfalls, vibrant wildlife. Leave behind the daily stress, the busy mind, the constant demands of technology.
Explore the timeless practice of Ashtanga yoga, meditation, yogic nutrition, self-care, healing arts, forest bathing, herbal medicine, breathwork and sacred silence.
Reconnect with your true essence
This season we are offering two yoga retreats:
-Woman's Yoga and Sacred Silence
Softening into Stillness
Returning to Self
February 15-22, 2026
-The Jungle Reset
Strength, Stillness & Healthy Living
March 20-27, 2026
We are committed to making your
journey stress-free!
Included in the tuition is:
-Hotel (we'll arrange it)the night before he retreat
-Transportation to the Retreat Center the next AM
-Transportation back to the airport
-All classes
-All outings and special activities
-All meals and accommodations
-Massage & Colonics available for extra charge
Total cost $2200
Woman's Yoga & Sacred Silence Retreat
🌺 Softening into Stillness Returning to Self
Step away from the noise of daily life and into the sacred embrace of Costa Rica’s lush jungle. This women-only retreat is a deeply restorative journey into stillness, presence, and intuitive alignment. Rooted in ancient yogic tradition, we weave together yoga, meditation, sacred silence, and healing rituals—inviting you to reconnect with your inner voice in community and nature.
🌿 What You’ll Experience:
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Daily Rituals: Morning meditation, yoga flows, silent breakfasts, and restful evenings with restorative yoga, Reiki, and reflection.
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Ancient Yogic Living: Inspired by the silence of the sages—this retreat honors simplicity, mindful rhythm, and inner listening.
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Nourish & Detox: Seasonal, cleansing meals (not strictly plant-based), herbal teas, and sauna time to gently support healing.
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Restorative Sisterhood: Shared yogi cabins, women’s sauna & pool (clothing-optional), and meaningful connection in sacred space.
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Optional Nature Excursions: Explore Playa Linda beach, hike to nearby waterfalls, or rest in nature’s embrace.
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Integration & Support: Includes one private healing session, guided journaling, and group circles for gentle emotional release.
🌺 This Retreat Is For You If You:
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Feel called to slow down, reflect, and deeply rest
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Long to reconnect with your intuition and body wisdom
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Need space for healing, clarity, or sacred transition
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Seek soulful connection in a safe, supportive women’s circle.
The Jungle Reset
The Jungle Reset is a soul-refreshing immersion into nature, movement, and mindful nourishment—offering a powerful combination of functional strength sessions, daily yoga and meditation, and a guided detox designed to help your body naturally reset.
Whether you're looking to boost your metabolism, reduce inflammation, or simply reconnect with your inner rhythm, this retreat offers a holistic path to total renewal
Who This Retreat Is For:
This journey is perfect for anyone seeking to:
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Reset their metabolism and nervous system
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Heal stress and inflammation naturally
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Reignite strength and vitality in body and spirit
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Experience deep rest and clarity in a supportive, heart-led enviorment
-Daily Yoga-Vinyasa and Yin flows to balance strength and stillness
-Functional Strength Training-intuitive movement for resilience and vitality
-Meditation-guided practices to calm and support deep rest
-Jungle Excursions-Hikes, ocean dips, waterfalls-immersions in Natures Medicine
-Sacred Circle and integration, sharing , journaling and support for lasting transformation
Come as you are and leave deeply renewed-stronger, lighter, and more aligned than ever before!
New offering in 2026!
Adventure Add-on Dominical Beach and Nauyaca Falls
February 13-15 2026
Extend your stay and dive deeper into Costa Rica's beauty before the retreat begins. Explore the stunning beach, witness the awe-inspiring Nauyaca Falls, and immerse yourself in the vibrant local culture. And have fun!
Activities and accommodations: $450